Our senses have a powerful effect on how we think, feel and behave, yet we don't use them to their full potential.
This book help to feel energised in the morning, get the most from your workout, be efficient at the office and create the perfect sensory background for eating any meal. And finally, it will explain how to have the most restful evening and then peaceful night's sleep you possible can.
"Sense" is a fascinating and revelatory look at how use senses in a new way.
Russell Jones is the founder of a multi-sensory design agency. He has spent his career using sensory science to create immersive gala events and retail spaces, and helping global R&D firms develop products and packaging that connect instinctively with the public.